10 Minute Meditation For When Tragedy Strikes

With everything that is happening in the world - natural disasters, terrorism, etc. - I can get overwhelmed with what I should do to help. There are so many people to help but I can't help everyone. This meditation is meant to help you feel calmer whenever tragedy strikes the world or your own family. It will lead you through some steps to help you figure out the best ways you can provide emotional, physical, or financial aid to those in need.

I hope you enjoy. Namaste.

Music used with persmission. Sarra's Lullaby by James Mehl    / extron180  

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Please watch: "Summer Witch Walk Meditation | 15 Minute Guided Meditation"
   • Summer Witch Walk Meditation | 15 Min...  
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