Dr. Anjoo Agarwal || Is Pain Relief During Periods Safe? Hear What the Doctor Says ||Namaste Doctor

In this insightful episode of Namaste Doctor, we welcome Dr. Anjoo Agarwal, a renowned expert in women's health, to discuss an essential topic that affects millions of women every month—menstruation. Dr. Agarwal delves deep into the myths and facts surrounding menstruation, shedding light on the importance of understanding this natural process for better health and well-being.

Menstruation is often shrouded in misinformation and cultural taboos, leading to confusion and unnecessary suffering. Dr. Agarwal addresses these myths head-on, providing clear and accurate information that every woman should know. From common misconceptions about what one should or shouldn't do during their period to the truth about menstrual hygiene products, this episode is packed with valuable insights.

The conversation also covers various health issues related to menstruation, such as menstrual cramps, irregular periods, and PMS (Premenstrual Syndrome). Dr. Agarwal offers practical advice on how to manage these issues effectively, with tips on diet, exercise, and lifestyle changes that can make a significant difference. Whether you're dealing with severe period pain or simply want to know how to maintain a healthy menstrual cycle, this episode is a must-watch.

Understanding menstruation is not just important for women, but for everyone. Dr. Agarwal emphasizes the role of education in breaking the stigma around periods and promoting a supportive environment for women and girls.

Don't miss this episode of Namaste Doctor if you're looking to empower yourself with knowledge and take control of your menstrual health.

Tags: Dr. Anjoo Agarwal, menstruation myths, menstrual health, women's health, period pain, menstrual cycle, healthy habits, menstrual hygiene, PMS relief, period myths and facts, Namaste Doctor

#MenstrualHealth #PeriodFacts #HealthyMenstruation #WomenEmpowerment #MenstrualMyths #PMSRelief #NamasteDoctor #DrAnjooAgarwal #WomensWellness #MenstrualHygiene


खबरों के लिए देखिये हमारी वेबसाइट : http://www.gaonconnection.com
Like us on Facebook:   / gaonconnection  
Follow us on Twitter:   / gaonconnection  
Follow us on Instagram: https://bit.ly/2mzwO6d













periods pain relief,
periods nahi ho raha hai to kya karen,
periods for girls,
periods jaldi aane ke kya karan hai,
periods problem,
periods pain relief exercises,
periods video,
periods exercise,
periods late hone ki wajah,
Health tips for women,