Скачать или смотреть Sleep Meditation for Cognitive Thinning & Calm Drift | Just the Voice

A gentle space for your attention to soften and drift, where thinking is allowed to fade into gentle texture and quiet ease. The words here are unhurried—sometimes a little warmth, sometimes just a soft sound, almost like background tone. There is no right way to listen.

You’re welcome to settle in as you are. This recording carries no task, no expectation—meaning and structure gently loosen across the night, inviting you toward a quieter place, whether or not you hear every word.


00:00 Arriving in Ease
06:27 Thinning Without Trying
12:31 Wide, Unnamed Quiet
20:24 Uncertainty Feels Safe
28:56 Soft Ease, Quiet Lightness
38:18 Hovering, Allowed to Drift


If you find yourself drifting in or out, this is perfectly fine—the recording offers only an ongoing invitation to loosen, not a puzzle or a lesson to keep up with. I hope you find a little softness in the quiet.

#deepsleep #sleepmeditation #guidedmeditation #sleephypnosis #hypnagogic

[#059]