Скачать или смотреть What are PROCESSED Foods? | Lesson 1.2 - Jumpstarting Your Vegan Journey - FREE Course

Hello, hello, my loves! Welcome back to "Becoming One Great Vegan!" 🌈 In today’s lesson, we're diving deep into the magical world of plants! Get ready to explore the true power behind every colorful bite of leafy greens, juicy fruits, and crunchy veggies! 🥬🍓🍎

In this vibrant episode, I share the wonders of plant-based living, showing how the nutrients in whole foods – like antioxidants, fiber, omega-3s, and protein – keep our bodies glowing, one plant-powered bite at a time. You’ll also learn the difference between whole foods and processed foods, plus how adding more alkaline-rich foods (think: leafy greens and fresh veggies) can bring a healthy balance to your body. 🌱✨

🍽️ Key Highlights:
Why plant-based foods are packed with nutrients for vibrant health 🌟
Tips to start small, like Meatless Mondays, and gradually increase your plant-based meals 🌎💚
The lowdown on Whole Foods vs. Processed Foods and why your body craves those colorful fruits and veggies 🎨
A quick guide to alkaline and acidic foods and how balance is key to wellness 🌸

🌟 Join the Journey: Remember, every meal is an opportunity to nourish, heal, and celebrate the beautiful foods from our planet! Want to take your plant-based cooking skills to the next level? Gabrielle invites you to continue this journey with her in the "Becoming One Great Vegan" course – where every bite, every song, and every recipe brings you closer to vibrant health and joy. 🎶💚

Watch now, and don't forget to sing your song, do your dance, and speak your truth! ✨ See you in the next lesson, my loves! #BecomingOneGreatVegan #plantpowered

🌱 FREE 15-LESSON MINI-COURSE TO JUMPSTART YOUR VEGAN JOURNEY! 🌱
Are you Plant-Curious but don't know where to start? My FREE 15-lesson mini-course, "Jumpstarting Your Vegan Journey," is here to make the transition easy! You’ll learn the basics, from pantry essentials to label-reading, meal ideas, and tips for eating out—all designed to make plant-based living simple and approachable.
http://onegreatvegan.lnk.to/jyvj

👩🏽‍🍳 CHECK OUT MY PREMIUM COOKING COURSE:
Ready to dive deeper? Join me in the Becoming One Great Vegan course for even more fun, flavor, and food hacks to make plant-based living a breeze! 🌟 https://onegreatvegan.com/bogv

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https://teamgrace.lnk.to/BlessedByGrace

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