How To Build Your Self-Esteem

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▼ Timestamps ▼
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00:00 - Reddit post
01:48 - How to build positive self-esteem
06:59 - The internalization of external expectations
09:56 - Answers to "How do I develop self esteem?"
13:44 - Expectations vs Who Am I?
15:25 - Missing a piece of the equation
19:29 - Self defeating mindset
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