Скачать или смотреть How To Improve Your Energy, Strength, and Body Composition

Levels member and Pilates instructor @katie.yip shares what keeps her feeling amazing.

“Here’s how I use Levels to keep my energy up,” she says. “Through Levels analytics, I now know what and when to eat for optimal mental and physical performance. Now I’m feeling great. My body composition, strength, and energy are better than ever.”

#metabolichealth #bodycomp #strength #energy

👋 WHO WE ARE:

Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

🔗 LINKS:

Become a Levels member: https://levels.link/shorts
Subscribe here on YouTube: https://youtube.com/levelshealth?sub_...