PROPER HUMAN DIET Principles (11 Concepts You Need) 2024

Is there a proper human diet that will give you optimal physical and mental health? I think there is, and following these 11 concepts of a proper human diet will help you recover and protect your health. It's hard to argue with these 11 concepts of a proper human diet, which one do you have the most trouble with?
Our human ancestors have been eating a long time, and you should try to mimic what and how they ate to give your body what it needs. We have been misled by huge corporations for their profit, not for our health. How many of these 11 concepts do you currently follow? Which one is hardest for you?

Join our Proper Human Diet community: drberry.com/community
Proper Human Guidebook (free): drberry.com/guidebook

LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
Daily MINERALS: http://bit.ly/MineralFix (Discount)

KICKING ASS AFTER 50 book: https://amzn.to/3sN7Jsb
COMMON SENSE LABS book: https://amzn.to/3Ly5oZ1

REAL U.S. Meat: https://bit.ly/USmeatDiscount
Eat REAL SALT: http://bit.ly/RealSalts

Two diets on the Proper Human Diet Spectrum:
◼KETO 101 Videos: http://bit.ly/KETO101
◼CARNIVORE 101 Videos: https://bit.ly/Carnivore101

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected]
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