ASMR | Follow the Light, Eye Test Favourites & Light Triggers for an Intense Sleep

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I wanted to make a video that incorporates all my favourite light triggers and eye test favourites for you. I've done a bunch of light trigger videos recently so i'll switch it up after this :)

Enjoy!

PLEASE NOTE: My videos are for sleepy entertainment purposes and should not be taken as actual medical advice.

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If you enjoy my content and would like to support me, you can join my Patreon family at   / asmraugust  
A big thank you to my current Patreons :)

Ondarian ASMR
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You can also find me on Spotify and Apple Music (and most other music streaming platforms)

https://open.spotify.com/artist/2AAD3...
  / asmr-august  

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I've found ASMR to be incredibly helpful for anxiety, chronic pain and sleep. However, please speak to a professional if you are feeling unwell or worried about your mental health.
You don't have to do this alone or in silence.

*https://www.mind.org.uk/information-s...
*https://www.mentalhealth.gov
*https://www.samaritans.org/
*https://suicidepreventionlifeline.org