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Leaning how to handle a loss in trading takes a lot of discipline. Being able to keep your emotions out of your day trading will help handle a loss while trading. We have all been there. We've all had that one loss that hurt and we just wanted to quit. I want to motivate you to learn how to control your emotions and be a better day trader and more consistent and Learn deep down how to handle a loss in trading.

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A large trading loss can be devastating — not only financially, but emotionally

As defeating as losses feel, how we react to loss that is more important than the loss itself. Inexperienced traders suffering a large loss can become hijacked by their emotions. Some may try to trade through the pain, denying it, often creating more turmoil for themselves. Some may withdraw, sweeping the loss under the rug to avoid thinking about it.

None of these reactions is constructive. In fact, they can be destructive if you don’t learn how to handle losing trades. Subsequent trading decisions are fraught with emotions that can drive erratic behavior.

One major difference between successful traders and failed ones is how they handle trading losses. Successful traders treat losses as an opportunity to learn and improve their trading.

Here are seven steps successful traders take after a loss to become emotionally stronger and more disciplined:

Accept responsibility: You made the loss; be sure to own it. Don’t brush it aside, hide from it, or blame the “smart money” for your loss. When you take ownership, you control your trading — and that’s exactly where you want to be.

Assess what happened by reviewing events carefully. Think about where you fell short. For example, did you take too much risk? Was the trade well-planned? Were you mentally sharp, or did you hold a losing trade hoping to avoid a loss?

Have a plan: Make a detailed action plan for future trades. The ingredients of your plan should include things you will do differently (e.g., setting and honoring a stop) and also what you will no longer do (e.g., holding a loser, hoping it will return to break-even).

Make a better plan: Can you identify factors from this trade that could be used to reverse the trade position? Good traders will take the loss as a stop-out and wait for the next opportunity.

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