Скачать или смотреть FITNESS VLOG: Full Day of Food & Fitness

Welcome to a full day in my fitness journey! In today’s vlog, I’m taking you through my entire day of eating and training — from my first meal to my last rep. Whether you’re looking for healthy meal ideas, workout motivation, or just curious about a day my life as I recover from abdominal surgery, this video has something for you.

👟 What you’ll see in this video:

– Morning Mile
– High Protein Breakfast
– Protein Latte
– Pilates
– Healthy Grocery Shopping
– Getting Caught in the Rain
– Burger Bowl
– Swim & Play
– Ninja Creami Recipe
– Bedtime Yoga + Mindset


📲 Drop your questions or video suggestions in the comments!


📸 Follow me for more daily content:

TikTok: @Megan_The_Trainer_
YouTube: ‪@Megan_The_Trainer_‬


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