5 Years of Carnivore Here’s How I’d Start Today

if I was to start Carnivore Again After 5 Years of my own expereince

Five years ago, I embarked on my carnivore diet journey. Today, I reflect on what I’ve learned and how I’d approach it differently if I started over. Here are the key insights and changes I’d make:

This overview highlights the major aspects of my journey and what I’d do differently. Remember, everyone’s path is unique, and these are just guidelines based on my experience. Your journey will be your own, and that's perfectly fine.

Join me as I share more detailed tips and personal stories on how to make the most of your carnivore diet journey. Let's learn and grow together!
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*Key Points:*
- Higher fat percentage worked best initially; eat to satiety.
- Avoid overcomplicating and avoid too many alternative foods.
- Be prepared for mental and emotional challenges.
- Track your progress and be open to change.
- The Lion Diet can provide clarity and help you understand your body’s true needs.

For more tips and detailed insights, make sure to watch the full video!

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Time Stamps:
0:00 Intro
1:08 Start a YouTube channel or Document your journey
1:53 Track your food and results
3:27 Get ready for the mental struggles
6:02 weigh yourself daily - controversial so if it would bother you skip this
7:15 Don't sweat the small stuff
9:02 Nonessential carnivore foods
11:57 Be ready for change
13:23 Do the "Lion Diet"
15:37 Testing foods


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things I love to use

Tastee Air Fryer Discount Code: $30.00 off code: Chad30
Link: https://www.tastee.net/MinimalistCarn...
(you will see the extra $30.00 off in the cart)
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PK Grills use link: https://alnk.to/esWUsDG


Smoked salts are the finishing touch but I do use Himalayan Pink salt for dry brining and as a general salt so all the below are a final topping
if I had to suggest just ONE it would be one of the Maldon

Maldon Salt
*Smoked: https://amzn.to/454Jqnp
*Regular: https://amzn.to/3Ki4Bup

from SanFrancisco Salt Co.
my favorite flavor is Alder especially for fish!
Alderwood Smoked Sea Salt: https://amzn.to/44WO86E
Apple Wood Smoked Sea Salt: https://amzn.to/474iFS2
Hickory Smoked Sea Salt: https://amzn.to/3OtInbp

pans I use when not grilling as I prefer Carbon Steel over cast iron!

*De Buyer Mineral B 12.5” carbon Steel pan: https://amzn.to/44HuPPf
Mineral B Carbon Steel Omelette Pan pan https://amzn.to/3OcLB1s
want to try the Matfer Bourgeat : https://amzn.to/3Du0M1g

6QT Instant Pot: https://amzn.to/3OMY1yz
Anova Cluinary: https://amzn.to/3OPjfMy


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Instagram   / minimalistcarnivore  
Twitter   / cdcarnivore  

my wife's channels:
‪@DoodletheBible‬
‪@DiscerningMiracles‬
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Disclaimer:
The content on this channel is not medical advice. Please consult your healthcare provider.
May include affiliate or Amazon Associate links. These cost you nothing extra, but I do get a small bit that helps me and my family. Thanks!


#carnivore #carnivorediet #minimalist #minimalism