நரம்பு தளர்ச்சி நீங்க நரம்புகளை பலப்படுத்த உணவுகள் | foods for nerve strength in tamil

foods for nerve strength in tamil | நரம்பு தளர்ச்சி நீங்க பலப்படுத்த உணவுகள்

#foodsfornervestrength #நரம்புதளர்ச்சிநீங்க #நரம்புகள்பலம்பெறஉணவுகள் #foods #nerve #strength #fruits #vegetables #drkarthikeyantamil

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In this video doctor karthikeyan discusses about foods that strengthen our nerves and nervous system.

இந்த வீடியோவில் டாக்டர் கார்த்திகேயன் நரம்பு மண்டலம் மற்றும் மூளைக்கு பலம் குடுக்க கூடிய உணவுகள் குறித்து விளக்குகிறார்.

00:00 nerves introduction
01:34 autonomic nerves vs peripheral somatic nerves
02:50 electrical power transmission through copper metal
03:48 myelin sheath and neuro transmission
04:24 nerve weakness and its consequences
05:18 foods for nerve strength
06:03 magnesium and nerves
06:40 protein and nerves
07:10 sodium potassium calcium and nerves
08:12 vitamin b12 and nerves
09:25 omega 2 fatty acids and nerves
10:12 to avoid nerve weakness and damage

This video answers the following questions:

What foods are good for nerve damage?
How can I strengthen my nerves?
How can I heal my nerves naturally?
What promotes nerve healing?

Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [email protected]
Website: https://www.doctorkarthikeyan.com

Disclaimer:
Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.