Unlock the truth about friendship breakups and why platonic relationships can be even more complicated—and heartbreaking—than romantic ones. In this candid episode of the Sabrina Zohar Show, Sabrina dives deep into the realities of navigating adult friendships: from the pain of losing a best friend to the anxiety of making new connections, setting boundaries, and healing old wounds.
Sabrina shares her personal journey, reflecting on toxic patterns, the heartbreak of being let down, and the lessons learned about choosing yourself—even when it means letting go. Whether you’re grieving a friendship without closure, struggling to make friends as an adult, or questioning the dynamics in your current circle, this episode offers real talk, practical advice, and hope for building healthier, more fulfilling connections.
#SabrinaZohar #friendship #relationships
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ABOUT SABRINA ZOHAR:
Sabrina Zohar is a dynamic entrepreneur, relationship coach, and host of the hit podcast The Sabrina Zohar Show. With over a million followers on both Instagram and TikTok, along with a thriving online community, Sabrina is known for her honest, relatable approach to modern dating, relationships, and self-growth. After launching her sustainable clothing brand SoftWear, Sabrina’s journey took a transformative turn when she began sharing her personal experiences with dating and emotional wellness online. Her real talk quickly resonated, earning her features in outlets like NBC, The LA Times, The Tamron Hall Show and Vogue.
Through online courses, one-on-one coaching, and candid conversations, Sabrina empowers her audience to “do the work” and create lasting change in their relationships-with others and themselves.
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Chapters
00:00 Introduction
00:18 The Question Everyone Asks: Non-Romantic Friendship
5:41 Sponsor Cashapp
7:06 The Pattern: Toxic Friendships and Family Dynamics
12:25 Realizing Who's There for You
15:41 Sponsor Better Help
16:53 Choosing Yourself Over Toxic Friends
24:00 Sponsor Fatty 15
25:52 Grieving Friendships Without Closure
37:20 How to Make New Friends as an Adult
39:40 Friendships Should Be Energizing, Not Draining
40:30 Final Thoughts: Letting Go and Moving On
Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are property of SABRINA ZOHAR. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my Youtube Channel is provided.
© SABRINA ZOHAR 2025
Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
Why Friendships Can Be Harder Than Romantic Relationships | Sabrina Zohar
/ @sabrina_zohar
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