Spicy training laps and some sketchy cycling

Tuesday 25 June early morning. Spicy ICC training laps (averaging ~37 kph) in a packed Regents Park - some quite sketchy cycling on show!

00:00 - Lap 1 - paceline warmup, slowed by red lights.
08:17 - Lap 2 - paceline, fast lap.
15:18 - Lap 3 - fast chain gang, slowed by long red light.
22:47 - Lap 4 - faster chain gang, another red light, "too close, mate!".
29:50 - Lap 5 - fast but too many cyclists, more red lights, and...I'm dropped from ICC group.
36:57 - Lap 6 - joined another quick group, too many cyclists, red light.
44:24 - Lap 7 - drafting "pocket rocket" and "big unit", cyclist chaos, yet another red light.
51:37 - Finishing with some respectable efforts, many cyclists and cars.

Bike: Look 795 Blade RS
Engine: Male, 66
Telemetry: Garmin 830, Garmin Speed sensor, PowrLink Zero pedals
Camera: Insta360 Ace Pro
Graphics: Telemetry Overlay