Calculate Calories & Macros for FAT LOSS | Weight Loss Diet Plan | Hypertroph

Start Your Body Transformation👇
Full Course - https://www.hypertroph.com/course
📌 Use Coupon "ACTION" to get 10% OFF. (Special 2024 Discount!)
📌 Get Course FREE with Coaching - https://www.hypertroph.com/coaching

📩 My Newsletter - https://bit.ly/hypertroph_letter
(Join 11,000 Readers. Get 2 FREE FITNESS GUIDES as gift!)

🤝 Join My Team - https://bit.ly/join-team-ht
(I'm always looking for great writers, editors, content creators, sales executives)

In this video, I share how to calculate calories and macros to set up your Fat-Loss diet. If you follow the easy steps explained in this video, you can successfully design your Fat Loss diet! Thanks for watching my guys!❤️
#weightloss #dietplan #weightlossdiet #fatloss #fatlossdiet #diet #loseweight #burnfat
-------------------------------------
TIMESTAMPS-
2:07- How to calculate Maintenance Calories
5:55- How much Calorie Deficit to keep for FAT LOSS.
11:00- Setting up Protein
13:48- Setting up Fat
16:30- Setting up Carbs
18:02- Keto Diet Superior for Fat Loss?
16:50- Who will benefit from a High Fat Diet
20:00- Takeaways
22:15- Healthy vs Unhealthy foods (MYTH)
23:02- What are WHOLE FOODS?
-------------------------------------
PROTEIN SERIES (All Episodes)- https://bit.ly/2YQqlcv
FAT LOSS SERIES (All Episodes)- https://bit.ly/3eb2xVy
-------------------------------------

Good fitness products on Amazon- https://kit.co/hypertroph
**I only recommend the products which I use myself and can vouch for. Some of the links here are affiliate links, which means I will be credited a small commission if you make purchase by clicking on these links without any additional cost to you. Thank You! **