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Over 60? Doctor Warning: This Sleep Position May Raise Stroke Risk Overnight.
In this senior health guide, Dr. Eli Morgan from Life After 65 explains the sleep position to avoid, who it’s riskiest for, and the safer sleep setup you can start tonight.

If you’re over 60, the goal is simple: protect airflow, protect alignment, and keep overnight pressure steadier—so you reduce the chance of a “morning stroke” scenario.

In this video, you’ll learn:
The one common sleep position many seniors think is safe, but may raise stroke risk overnight
Eight additional sleep habits that can add stress to breathing, circulation, and blood pressure at night
A simple safe sleep setup you can use tonight (pillow height, side position, airflow, timing)

Important:
This video is general education and is not personal medical advice.
If you ever have sudden face drooping, arm weakness, or trouble speaking, treat it as an emergency and get help right away.

Comment SETUP if you want the simple pillow and sleep setup checklist.
Subscribe to Life After 65 for more clear, practical senior health guidance.

#SeniorHealth #StrokePrevention #SleepHealth