Скачать или смотреть Fighter Training Around Injury – Getting It Right

Fighter Training Around Injury – Getting It Right

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Описание к видео Fighter Training Around Injury – Getting It Right

Are you a fighter training around injury? Should you be resting up or smashing on regardless?

Injury is part of any athlete's journey. And for fighters, managing injury well can separate you from the competition...

In this episode:

00:00 Two Types of Injury
00:48 Testing It Out To See
01:48 How To Train Even When Injured

🎙️ 📝 This episode's show notes and further resources at https://heatrick.com/2024/05/10/fight...

💪 🔍 Search "injury" on our YouTube channel links page for this episode's show notes and further resources now!

And if you enjoyed this video, hit subscribe to stay up to date with our latest Muay Thai performance tips every Friday!

🥊 🤝 We’d love to have you on the team…
https://www.youtube.com/user/donheatr...

RESPECTING THE TRADITIONAL. EMBRACING THE NEW. Turn your limited hours into real Muay Thai progress with training engineered for your life.

You'll find all our Muay Thai performance videos, podcasts, articles, and guides at https://heatrick.com/

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