E238 - The Hidden Benefits Of Belly Dancing - Interview With Jennifer Sobel

Is belly dancing just an exoctic, sensual form of dance saved for the movies or are there legitimate health benefits that can be gleaned from doing it?

On this week's episode of the Exercise Is Health® podcast, Julie and Charlie sit down with belly dance expert Jennifer Sobel to discuss all things belly dancing and how there is more than meets the eye with this unique form of movement.

Check it out to learn why belly dancing may be the missing part of your exercise routine and how to add it in safely, effectively, and from the privacy and convenience of your own home!

Want to connect with Jennifer and learn more about her belly dancing courses? Visit her online at www.thebellydancesolution.com as well as on Instagram at @jennifersobel!

Want a step by step plan of exactly what you need to know to rebuild your aching body in as little as six weeks without changing your lifestyle?

Sign up for Charlie’s new FREE training – Exercise For Life Secrets – happening this week! Click here to register!