Скачать или смотреть The Cross - How To | Cross Punch for Beginners | Boxing | Kickboxing | Tiger Schulmann's (2020)

The proper way to throw a Cross with Shihan Ron Schulmann of Tiger Schulmann’s Martial Arts.

The cross, which can also be called a straight punch, is a punch usually thrown with the dominant hand. In a traditional stance, that would be the rear hand. When executed, the puch crosses over the leading arm, hence the name “The cross”. It is a power punch!!
To get the most power out of your punch, just like throwing a ball, you need proper footwork and the ability to turn your body as the punch is being thrown.

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