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Worried about how baby will sleep once you stop swaddling? Find out when to stop swaddling baby, plus learn how to do so without losing much sleep.

Swaddling your baby helps recreate that cozy womb-like experience. But transitioning out of the swaddle? Let’s just say that experience can be anything but cozy.

Here’s a bit of good news, though: Eliminating the swaddle doesn’t have to be an abrupt transition. Let’s talk about when to stop swaddling baby, plus how to do so with grace.

When my baby Faith started rolling over around four months, I knew it was time to transition her out of the swaddle. Check out this video I made to see how we stopped swaddling—without losing too much sleep—and find out which transitional swaddle worked best for us.
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