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Stevia for Sugar Alternative ‪@sanjoyfitcoach_‬

Stevia rebaudiana is plant species in the genus stevia of the family asteracae . It is commonly known as candy leaf , sweet leaf or sugar leaf .

This plant is Sugar Alternative , plant based sugar ,
Calorie free , fat free , cholesterol free, zero calorie and zero Glycemic Index .

This plant present in America , Europe , Brajil and Japan .
200 to 400 times more sweetener than Sugar .

Daily requirement :-
04 mg/kg body weight per day , according to WHO
Limited intake is more beneficial .

Recommended as a natural sweetener :-
Food and Drug Administration of U S (FDA) .
European Food Safety Authority (EFSA) .

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👉 WhatsApp ☎️ +91 9932946389

Disclaimer : This video is only for information purposes . I am not responsible for buying any products .
If you are diabetic patient , please contact your personal physician before using this .

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