Скачать или смотреть Food as Medicine | Heal Your Organs.

Food as Medicine | Heal Your Organs.
In this visual journey, we explore the fascinating world of Nutritional Therapy. Think of your body as a high-tech machine that needs constant maintenance. When you eat the right foods, you aren't just consuming calories—you are hiring a specialized team of "miniature workers" to fix, clean, and protect your vital systems.

In this episode, we cover:

The Cellular Clean-up: How Broccoli helps your cells fight off toxins.

The Heart Engineers: How the nutrients in berries keep your arteries and heart in top shape.

The Joint Architects: How Turmeric acts as a natural mortar to rebuild and soothe your joints.

The Gut Specialists: How Oats provide the fuel for a healthy microbiome.

Your body is always listening to what you eat. Give it the best tools to heal itself!

How the body heals itself, Nutrition for cellular repair, Best foods for heart and joints, Natural anti-inflammatory diet, Healing your gut with food, The science of superfoods, Eat yourself healthy, Preventive nutrition guide, Inside the human body visualization.