家常菜 | 潮式豆酱鱼 超简单食谱 Salted Bean Paste Fish

今天与大家分享的食谱 "豆酱鱼" 是一道美味的潮式家常菜，以下是简单的豆酱鱼食谱：

所需食材：

鱼片（可以选择鲈鱼、鳕鱼等）
豆酱
蒜末
姜丝
植物油
清水

步骤：

鱼片洗净，用纸巾轻轻擦干水分 （无需腌制）。

在锅中加热适量的植物油，将鱼片煎至两面金黄，熟透后捞出备用。

锅中留少许底油，加入姜丝、蒜末炒出香味。

加入适量豆酱，用中小火翻炒均匀，使豆酱释放香味。

加入半碗水，继续翻炒均匀。

将炒好的豆酱酱料淋在煎好的鱼片上即可上桌。

记得根据个人口味和鱼的大小调整食材用量和烹饪时间

"Salted Bean Paste Fish"

Ingredients:

Fish fillets (such as Sea bass, cod, etc.)

Fermented bean paste
Minced garlic
Shredded ginger
Vegetable oil

Steps:

Rinse the fish fillets and pat them dry with kitchen towels.

Heat an appropriate amount of vegetable oil in a pan. Pan-fry the fish fillets until both sides are golden brown and fully cooked. Remove from the pan and set aside.

Leave a small amount of oil in the pan, add minced garlic and shredded ginger. Sauté until fragrant.

Add the fermented bean paste to the pan and stir-fry over medium heat until the bean paste releases its aroma.

Pour the cooked bean paste sauce over the pan-fried fish fillets.

Remember to adjust the ingredient quantities and cooking time according to your personal taste and the size of the fish.