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How to Lose Weight at 60? Guide to Losing Weight at Age 60

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Let's face it: losing weight after the age of 60 is extremely difficult. You could eat whatever you wanted back in the day (for the most part). You now eat a Hershey's Kiss and gain 2 pounds in an instant. As we age, our bodies lose the ability to eat whatever we want. To stay ahead of the scale, we must now track calories and steps.

If you have any other tips for losing weight after the age of 60, please share them in the comments section below.

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