Creating Boundaries: Where Work Ends and Life Begins.

In this episode, Mike and Jason discuss the essential topic of creating boundaries to balance work and home life for service business owners.

Topics Covered:

1. Understanding the Importance of Boundaries
o Why boundaries matter for mental health and productivity
o Impact on personal and professional life
o Real-life success stories of implementing boundaries
2. Effective Time Management Strategies
o Time blocking and how to create a schedule
o Prioritization techniques like the Eisenhower Matrix
o Digital tools for better time management
3. Delegation and Outsourcing
o Benefits of delegating tasks to reduce stress
o Identifying tasks to delegate
o Outsourcing phone calls and setting business hours
4. Scheduling and Focus Techniques
o Establishing and sticking to work hours
o Creating a productive work environment
o Using the Pomodoro Technique for focus
5. Prioritizing Personal Well-Being
o Importance of self-care activities
o Setting personal goals for a balanced life
o Scheduling family and social time

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