CORE Variations You SHOULD be DOING! (but probably aren't...)

Описание к видео CORE Variations You SHOULD be DOING! (but probably aren't...)

Here are some of the Oblique variations you guy shave been seeing me doing in my graining videos. I have been getting a lot of questions about them so I figured I would make a video about how to do them. I hope it will help some of you out!

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