Скачать или смотреть Progressive Conditioning Courses for Dancers: Build Strength & Endurance | DTCE

Do your students lack the endurance needed for demanding dance routines? ⏳ Take their stamina to the next level! DTCE’s conditioning modules incorporate stamina-boosting exercises that transform their ability to excel during recitals and competitions.

Affordable Curriculum for Dance Studios
95+ online courses & 4000+ teacher training tutorials—beginner to advanced levels across 16+ dance styles.

DTCE is the only affordable solution for teachers who want to save time with lesson planning and streamline their dance program, created by a certified dance curriculum specialist with 35+ years of experience.

CONDITIONING COURSE CURRICULUM KEY FEATURES

What’s Included?
✅ 110+ exercises
✅ Ultimate Burn
✅ Boost n’ Bounce Vol. I-II
✅ Different circuit-type exercises for rotating stations
✅ Hands-on Training Techniques from the Master Teacher
✅ Tutorials + Matching Syllabus

Instructional Approach:
Targets key muscle groups
Builds balance and a lean physique
Enhances strength and posture

Ideal with other DTCE courses:
Acro - Levels 1-6, Partner Work, Combo Skills, & "How-To Teach" courses include 850+ skills and 11+ hours of teacher training videos. Safety is our priority, emphasizing proper spotting, hand placements, and injury prevention.

Jazz - 370+ skills & 12+ hours of instruction covering essential steps, center-floor techniques, across-the-floor progressions, turns, jumps, and leaps, helping dancers improve technique, build strength, and enhance performance.

Flexibility - 175+ skills and 5+ hours of tutorials maximizing flexibility and improving range of motion, beg-adv levels, plus Wall, Incline, and a Mixed Levels Series.

Dance Team - 130+ skills & 32+ syllabus for high school/college, & Jr. high. Featuring essential techniques like pom motions, headsprings, lifts, pirouettes, leaps, jumps, transitions, legs/spins, and the Top 25 Skills—short, focused clips, & extra repetitions. Detailed demonstrations, clinic/tryout tips, and easy-to-follow drills.

Hip Hop - 355+ tutorials with 275+ skills, 7+ center combos, 80+ progressions, & 4 choreo. Classes are designed to challenge and inspire—a progressive learning path.

Warm-up - 120+ exercises and 5+ hours of teacher training tutorials for supplemental use for the Jazz & Tap Series.

DTCE Comprehensive Curriculum Key Features:
✅ Tutorial Videos/Teacher Training (16+ Styles & 4,000+ Videos)
✅ Syllabus (900+ Downloadable/Interactive/Progressive)
✅ Lesson Plans (Skill + Video - Weekly & Monthly)
✅ Skill Charts (Tests Knowledge - Skills List + Video - Interactive)
✅ Buy 1 Membership, Get 7 Free Teachers
✅ Class Components (Warm-Up, Technique, Progressions, Choreo, Stretch, Conditioning)

Explore our A'la Carte offerings:
🛒 Buy Individual Tutorials & Syllabus - https://dancethecuttingedge.com/buy-d...
🛒 Save with Bundles - https://dancethecuttingedge.com/dance...

Membership Subscription Options:
https://dancethecuttingedge.com/membe...
✨ Platinum Membership (Monthly/Annually) - Save 20%!
✨ 5-Day Free Trial – Cancel Anytime.
✨ Corporate Membership: All-Access Pass + 7 Free Teachers.