Скачать или смотреть Yoga nidra for burnout recovery ❤️‍🩹

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15min yoga nidra for burnout recovery and fatigue. This 15mins of guided yoga nidra with breath awareness, body scan and a restorative nature visualisation is perfect when you need to take 15mins to rest in the day. All you need to do is get yourself comfortable and do not worry if you drift in and out of this yoga nidra, it will still give you a good step towards burnout recovery ❤️‍🩹

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🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA
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