Anxiety, Recovery, Heavy Periods | MY POSTPARTUM STORY After 1 Year

I had my son a little over 1 year ago so I thought i'd share my entire postpartum story. I talk about all the postpartum highs and lows including my recovery from birth, dealing with postpartum anxiety and my periods after birth. I hope you find this helpful :) ** I do talk a bit about blood in the "1st six weeks" and "how my period changed" chapters of the video.

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#postpartumanxiety #postpartumbody #postpartum
00:00 Intro
00:49 Birth
01:09 The first 6 weeks
06:07 Postpartum anxiety
08:48 My postpartum body
11:10 How my period changed
12:54 Getting back to "normal"