Why You Should Sleep In A Cold Bedroom!

Do you prefer to sleep in a cold bedroom? Well, science might have a reason why this can be good for you! Join Tara as she explains the one huge benefit from sleeping in a cold room!

Follow DNews on Twitter:   / dnews  
Follow Tara on Twitter:   / taralongest  

Read More:
Temperature-acclimated brown adipose tissue modulates insulin sensitivity in humans
http://diabetes.diabetesjournals.org/...
“In rodents, brown adipose tissue (BAT) regulates cold- (CIT) and diet-induced thermogenesis (DIT). Whether BAT recruitment is reversible and how it impacts on energy metabolism has not been investigated in humans.”

Watch More:
Shivering to Lose Weight
   • Does Shivering Help You Lose Weight?  
TestTube Wild Card
http://testtube.com/dnews/dnews-263-c...
Is 10K Steps a Day Enough?
   • Why You Need To Walk 10,000 Steps A Day