No More Notifications | Ep.

Today I sat down for a little solo episode doing a little recap of what I’ve been up to, and loosely discuss revisiting your intentions, and being present in the moment and turning off all your notifications on your phone.

In this solo episode, I share a personal update and dive into the importance of revisiting your intentions. Discover how being fully present in the moment can transform your mindset and help you lead a more intentional life. I also discuss practical tips for unplugging, such as turning off phone notifications to minimize distractions and reclaim your focus.

Key topics covered:
* How to reset your intentions and goals
* The power of mindfulness and being present
* Simple steps to reduce distractions by disconnecting from your phone
* Benefits of digital detox and staying focused in a busy world
Tune in to refocus, reset, and get inspired to live more mindfully.

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Website:
www.risenfallen.com

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