ROUTINE IS EVERYTHING | JAYWALKING

In this episode of Jay Walking, I discuss my recent travels and life events. I touch on the significance of a healthy diet and routine, and my preparations while I was training for Mr. Olympia. I also provide an update on my Fit for 50 Transformation Challenge and how it's been progressing so far. Don't forget to hit that subscribe button and turn on notifications so you never miss an episode of Jay Walking!

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