Скачать или смотреть Why It's So Hard to Make Consistent Progress with ADHD (And What to Do About It)

If you have ADHD, you’ve probably struggled with starting strong but never finishing — and you’re not alone. In this video, we dive into one of the most overlooked challenges people with ADHD face: making consistent progress over time.

I’ll break down why this happens, how it leads to stress and burnout, and what small shifts you can make to finally start moving forward — little by little.

Why time and consistency are so hard to manage
How this hidden struggle creates overwhelm
And how to finally build momentum (even when motivation fades)

If you’re tired of always falling behind, this one’s for you.

GOODIES

An awesome desk

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The Unstuck Button

Your 10-Second Jumpstart to “Okay, I’m Actually Doing This” -
https://www.life-actuator.com/unstuck...

TIMESTAMPS
00:00 Intro
00:59 The problem
02:26 The solution
04:02 The sponsor
06:22 The solution (continued)
10:15 The summary
11:25 The outro


👇 Drop a comment with your biggest ADHD struggle — I’d love to hear your story.

#ADHD #ADHDLife #ProductivityTips #MentalHealth #Neurodivergent