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From Season 2, Episode 13 of the COME ON OVER podcast - COME ON OVER....LET'S GET HEALTHY (aka A NEW YEAR, NEW EMILY) PART 1

https://podcasts.apple.com/us/podcast...

www.comeonover.com

So after ringing in the new year with booze, Jeff and Emily are turning it around and focusing on health. (Not as fun, but nonetheless extremely important). It’s a two, possibly three-part episode series where they revisit their struggles and victories with weight loss and fitness….essentially since birth. They’ll use this tasty knowledge to devise a new plan for Emily who has veered off the health track, so undoubtedly this could also help you listeners if you’re in need of some guidance and motivation. Health isn’t the only focus, as they talk about the premiere of Jeff’s new Food Network Show, Kitchen Crash, AND the launch of Discovery + which showcases the many sizes of Jeff. Also their tender parents, Pam & Gus, stop by for a little chitty chat about ipads, why Pam is no longer going to be on the podcast (yeah right), and why she wasn’t feeling the latest power hour.