Скачать или смотреть SIMPLE WHEELCHAIR EXERCISES WITH ROCKSTARROB | C5, C6 + T10 QUADRIPLEGIC

In this video, Rob—a C5, C6, and T10 quadriplegic—demonstrates simple yet effective exercises you can do right from your chair. Whether you're new to fitness or looking for accessible ways to maintain strength and flexibility, this routine is perfect for you. I apologize for the quality 😔 I hope you take some motivation and inspiration. Again I apologize for the video, I exported the video wrong.. Long story short deleted the wrong one and this is what ended up with. Thanks for watching guys, please smash that like and subscribe. As always I love you and will catch you in the next one.




B HEALTHIER, B HAPPIER, and feel AWESOME!

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