Скачать или смотреть episode 81 - Managing your stress when moving to France

Before moving to Spain, I remember feeling very stressed and quite anxious…

And I think that’s normal. Whenever you have a strong motivation, these feelings always show up before taking the leap.

So, in this episode, I want to talk to you about managing stress when moving abroad.

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Avant de partir vivre en Espagne, je me souviens que je me sentais très stressé et assez anxieux…

Et je pense que c’est normal. Chaque fois qu’on a une motivation forte, ces sentiments apparaissent toujours avant de franchir le pas.

Dans cet épisode, je veux vous parler de la gestion du stress lorsqu’on part vivre à l’étranger.

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