Скачать или смотреть How to Control Your Mind | SIMON SINEK Motivational Speech |

Your mind can be your greatest weapon—or your worst enemy. How to Control Your Mind is a powerful 12-minute guide to mastering your thoughts, emotions, and inner dialogue. It explores the science and strategy behind mental discipline, offering practical tools to break negative patterns, strengthen focus, and build emotional resilience. Whether you’re struggling with overthinking, anxiety, or lack of direction, this video shows you how to take back control and reprogram your mindset for success and peace. Real transformation begins in the mind—when you learn to lead your thoughts, your life follows.

Timestamps for 12-Minute Video:

0:00–0:45 – Intro: Why Mind Control Matters

0:45–2:00 – Understanding the Nature of the Mind

2:00–3:30 – Identifying Negative Thought Patterns

3:30–5:00 – Reframing Your Inner Dialogue

5:00–6:30 – The Power of Focus and Intention

6:30–8:00 – Techniques for Mental Discipline

8:00–9:30 – Emotional Regulation and Response

9:30–10:30 – Daily Practices to Strengthen the Mind

10:30–11:30 – Letting Go of Mental Traps

11:30–12:00 – Final Message: Lead Your Mind, Change Your Life Why You Should Watch This Video:
Because everything starts with your mind. This video gives you the tools to stop being a prisoner of your thoughts and start becoming the master of your life. Take control—your future depends on it.