Скачать или смотреть Cortisol and Visceral Fat: Why Stress Makes You Store Belly Fat (Science Explains)

Cortisol and Visceral Fat: Why Stress Makes You Store Belly Fat (Science Explains)

Have you tried eating clean and exercising, yet stubborn belly fat won’t go away? The real cause may not be calories — it may be stress and cortisol. In this video, we explain the science behind how chronic stress triggers visceral fat storage, why your body enters survival mode, and how cortisol programs your metabolism to store belly fat instead of burning it. Discover the hidden link between stress hormones, insulin, sleep, and abdominal fat — and how to reverse the survival switch naturally.

🔔 Subscribe for more science content and shocking trivia.
👍 Leave a like if this topic surprised you.
📌 Share this video:    • Cortisol and Visceral Fat: Why Stress Make...