Strategies to Improve Appetite

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This video provides an overview of 6 strategies that I like to use to help patients who are experiencing anorexia.

Those strategies are: 

1. Aim for small, frequent eating sessions
2. Schedule eating times
3. Enhance the eating environment
4. Identify problem smells, tastes, textures, and temperatures
5. Choose foods that are easy to chew and swallow
6. Avoid drinking fluids during eating sessions

There’s no need to apply all of these strategies at once.

Many patients benefit from adding 1 or 2 at a time to see how they affect their ability to eat, and then making an informed decision on how to proceed.

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📚 Chapters for this video:

0:00 Strategies to improve appetite
1:08 Disclaimers
1:50 Aim for small, frequent eating sessions
3:17 Schedule eating times
4:47 Enhance the eating environment
6:01 Identify problem smells, tastes, textures, and temperatures
7:25 Choose foods that are easy to chew and swallow
8:34 Avoid drinking fluids during eating sessions
10:15 Summary

This video is for educational purposes only. It is in no way intended to serve as a way to diagnose medical conditions or become a replacement for individualized care from a physician. 🙏🏼 

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#appetite #anorexia #clinicalnutrition