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Description: A blissful guided meditation for evening anxiety to help lessen your critical thinking, and give you a sound sleep. This evening anxiety guided meditation is coupled with theta waves which will put your mind and body into a state of full relaxation and peace.

Practice this evening anxiety guided meditation daily for best results. Make sure you're not operating any type of machinery, and please do not substitute this guided meditation for professional mental health advice and professional support.

Enjoy the video warriors, and make sure to share it with someone who needs a restful evening away from anxiety.

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