Скачать или смотреть Getting closer to my Handstand Push Up Everyday😍 | Day 34/45 Training Vlog, Calisthenics

Day 34/45

Pointers from Day 34
💪 3 Assisted Handstand Presses in one set
💪 Better Handstand Push Ups
💪 Mensural phase of mensural cycle which means we can increase the intensity and better recovery 🥳

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I am doing this so:
1. I want to get consistent with my work and workout
2. You get to know how I train, why am I doing certain things a way after 6+ years training, checkout so that you don't make the mistakes I made❤️

Do let me know about your suggestions and things you would want me to include in the vlogs, excuse my editing skills and the background noise, possibly that could be the 3rd reason by the end of 45 days i would be much better at editing.

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