Скачать или смотреть Resilient Thinking for Lawyers Part I: Taming Negative Emotions

In this 90-minute video, Anne Brafford provides a six-step science-based strategy for better managing our negative mental chatter and emotions to keep us happy and healthy. A supporting worksheet is available here: https://lawyerwellbeing.net/wp-conten...

We would like to warmly thank Lawyers' Mutual Insurance Company of California, which sponsored this video as a benefit for its clients and gave permission for its use for Lawyer Well-Being Week. If you would like to earn CLE credit for watching this video, inquire with your state's bar association.

Anne Brafford, a former partner at Morgan Lewis who practiced law for 18 years, consults with the legal profession about individual and organizational thriving. She has earned a Master of Applied Positive Psychology from University of Pennsylvania and now is a doctoral candidate in positive organizational psychology at Claremont Graduate University. She is the author of an ABA-published book titled Positive Professionals, is the Chair of the ABA Law Practice Division’s Attorney Well-Being Committee, was the Editor in Chief and co-author of the National Task Force on Lawyer Well-Being’s 2017 report, and is the founder of Lawyer Well-Being Week.