Скачать или смотреть Healing Self-Hatred: Embracing Self-Love | Self Coaching EMDR / EFT Tapping

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********** About This Pattern **********

🔮 The pattern of self-hatred encompasses deep-rooted feelings of unworthiness, shame, and self-criticism. This belief attracts negative experiences, perpetuating a cycle of self-sabotage, low self-esteem, and emotional distress. Individuals holding this pattern often find themselves struggling with relationships, career advancement, and overall life satisfaction as they navigate through self-imposed limitations and barriers to self-love and acceptance.

🌟 This video is a transformative self-coaching journey incorporating Cognitive Behavioral Therapy, self-acceptance, positive visualization, hypnotic language, and gratitude. Our immersive EMDR video with bilateral sound aids in understanding, reframing, healing, and self-regulating in the face of this pattern.

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🔮 About EMDR and EFT Tapping:
EMDR (Eye Movement Desensitization and Reprocessing):
EMDR is a therapeutic approach that uses bilateral stimulation to process distressing memories, helping to alleviate the emotional impact and reframe negative beliefs.

EFT Tapping (Emotional Freedom Techniques):
EFT Tapping involves gentle tapping on specific acupressure points to release emotional blockages and promote emotional healing.

🌬️ Self-Care Reminder:
Remember to stay hydrated, take deep breaths, and ensure you get enough rest between your self-coaching sessions. Your well-being is a priority on this healing journey.

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Note: The content in this video is provided for informational purposes only and is not a substitute for professional medical advice, diagnosis, therapy, or treatment. Consult with a healthcare professional for any health concerns. You accept and assume all responsibility for any use or application of this information.

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