Snap Punches or Follow Through the Target?

Mittwork Certification Course►http://bit.ly/mittwork
When fighting in boxing, MMA, or Muay Thai, should you snap your punches or follow through the target? The answer is both, but understand when, and how to do it correctly. For example: body shots against the ropes would be a good time to punch through with power, but you still must keep good form and retract your hands back to guard. Snapping shots is better in the center of the ring, because it doesn't put you in a bad position. Note: snapping punching should NOT hyper-extend or cause pain to the elbow. This could be caused from untrained muscles or over extension of the arm.

Subscribe to fightTIPS►http://bit.ly/1APnzvw
Coach PJ's Workouts & Motivation►http://bit.ly/1My83Mv

FOLLOW:
Facebook | http://bit.ly/fightTIPSFacebook
Twitter | http://bit.ly/fightTIPSTwitter
Instagram | http://bit.ly/fightTIPSInstagram