Скачать или смотреть GLUCOSE GODDESS' Reaction to Bread is WILD (Low Carb What I Eat in a Day Review)

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Hey everyone! Today, we’re reviewing the What I Eat in a Day (WIEIAD) from Glucose Goddess, aka Jessie Inchauspé, the content creator behind the blood sugar balance trend. 🚨 Jessie has built a massive following by promoting ways to manage glucose spikes, stabilize insulin levels, and prevent energy crashes, but are her recommendations really backed by science-based nutrition? In this video, I’ll break down her meal choices, discuss the potential risks of micromanaging blood sugar, food fears, and restrictive dieting. Let’s separate fact from fiction!

#GlucoseGoddess #BloodSugar #Nutrition #Dietitian #WIEIAD #Health #InsulinResistance #MetabolicHealth #GlycemicIndex #LowCarbDiet #HealthTrends #GlucoseSpikes #BalancedEating

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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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👩🏼‍💻 RESEARCH LINKS:
https://www.sciencedirect.com/science...
https://pubmed.ncbi.nlm.nih.gov/2169302/
https://sci-hub.st/10.1007/s00125-015...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/35268...
https://pmc.ncbi.nlm.nih.gov/articles...
https://pubmed.ncbi.nlm.nih.gov/31221...
https://linkinghub.elsevier.com/retri...
https://www.thelancet.com/cms/attachm...
https://pubmed.ncbi.nlm.nih.gov/33338...
https://www.who.int/europe/news-room/...

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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,
Xoxo Abbey 🌸