Скачать или смотреть 3 Tips for Defending Yourself in a Fight

Tony Jeffries shares 3 tips on how to defend yourself in a fight. What generally happens with bullies in fights is that they will come very close to your face and intimidate you. The first thing you should do is step back, raise your hands and try to de escalate the fight. Watch the video to learn the other defense tips!

Watch these FREE BOXING TRAINING VIDEOS:
Fighting Technique | Punch Faster and Harder
   • Street Fighting Technique | Punch Faster a...  
3 Drills How to Punch Faster in Boxing
   • How to Punch Faster in Boxing | 3 Drills  
Top 5 Fight Mistakes | How to Fix Them
   • Видео  
5 Tips to Win your First Fight
   • HOW TO WIN Your First Street Fight | What ...  

Grab the Worlds Best Boxing drills package here:
https://www.masterboxing.com/be-a-bet...

MY SOCIAL MEDIA:
Follow me on Instagram:   / tony_jeffries  
Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1...
Follow me on Twitter:   / tony_jeffries  

My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers