Скачать или смотреть Self Worth is the Secret Sauce with Nicole Stewart

In this episode of the Refined Strength podcast, I get to host my longtime friend and accomplished bodybuilder, IFBB Wellness Pro, Nicole Stewart. We discuss Nicole‘s journey in competitive bodybuilding, touching on her experiences in the sport both positive and challenging. Nicole shares her insights on the importance of self acceptance in the need for continuous improvement, her work-bodybuilding balance, and healing her relationship with food, emphasizing that success in bodybuilding is not just about size, but about presenting one’s true best for them, and nobody else.


Where to find today’s guest:
IG: @nicoletheswole


Follow & engage with me:
www.refinedstrengthcoaching.com
IG: @rachelsedwickifbb & @refined.strength.coaching


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