Using Acrobatics + Calisthenics to get in Shape {Arash Progression Series}

Описание к видео Using Acrobatics + Calisthenics to get in Shape {Arash Progression Series}

Follow the come back series on my instagram @sp_arash - This video highlights early on in the "comeback series", using acrobatic movements to get back in shape. Not necessarily for technique but rather going as long as I could to build up endurance.

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