Скачать или смотреть How you prepare our TOOKE Instant Porridge using our Green Instant TOOKE Flour

The preparation of this Green Banana Instant (TOOKE) is easy to use and fast to be prepared.

What do you need?
1. You need Bowl, Cup, Jug a plastic one is recommended
2. You need hot water boiled to 100%
3. Whisk / Spoon or Fork that will help you stir while making the porridge
4. You may need sugar and milk for better taste but it is optional if you don't take any of the two.

Preparation Steps
1. Buy a pack of the TOOKE from a stall or super market near you(You can call our marketing and distribution office to know where you can get a pack on +256 312 246626
2. Get your bowl or any other container that you will use ready
3. Get your Whisk for whipping the porridge
4. Pour the flour into the hot water in the container while whisking(stirring) using whisk until you see it's ready for eating.
5. You can add some sugar and milk but it's optional if you don't take them. Its is recommended for children.

Enjoy Our TOOKE Meal.


This Green Banana Instant Flour has different benefits among which include;
It Balances Blood-Sugar Levels.
It's High in Fiber.
Less Is More.
It Can Help with Weight-Loss.
It Doesn't Taste Like Bananas.
It's Seriously Nutritious.
It's Gluten-Free.