Скачать или смотреть Fawning is a stress response where your body tries to keep you safe by appeasing others

Fawning is a stress response where your body tries to keep you safe by appeasing others - saying yes when you mean no, smoothing things over, or minimizing your needs to avoid conflict. It’s your nervous system’s way of protecting connection when rejection once felt dangerous.⁣
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Fawning is one way we outsource our emotional safety - but it’s not the only one. ⁣
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Codependent, perfectionist, and people-pleasing habits all spring from the same root: the nervous system trying to stay safe, loved, and connected and the survival skills we build can show up in sooo many ways.⁣
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That’s why I call the broader pattern Emotional Outsourcing™ - when we look outside ourselves for the three vital human needs of safety, belonging, and worth.⁣
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𝗙𝗮𝘄𝗻𝗶𝗻𝗴 𝗶𝘀 𝗼𝗻𝗲 𝗯𝗿𝗮𝗻𝗰𝗵. ⁣
𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗢𝘂𝘁𝘀𝗼𝘂𝗿𝗰𝗶𝗻𝗴 𝗶𝘀 𝘁𝗵𝗲 𝘄𝗵𝗼𝗹𝗲 𝘁𝗿𝗲𝗲.⁣
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If you’re ready to stop outsourcing your emotional life and start feeling safer inside your own body, I’d love to show you how:⁣
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𝘭𝘪𝘴𝘵𝘦𝘯 𝘵𝘰 𝘮𝘺 𝘧𝘳𝘦𝘦 𝘱𝘰𝘥𝘤𝘢𝘴𝘵 𝘍𝘦𝘮𝘪𝘯𝘪𝘴𝘵 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴⁣
𝘱𝘪𝘤𝘬 𝘶𝘱 𝘢 𝘤𝘰𝘱𝘺 𝘰𝘧 𝘮𝘺 𝘣𝘰𝘰𝘬 𝘌𝘯𝘥 𝘌𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘖𝘶𝘵𝘴𝘰𝘶𝘳𝘤𝘪𝘯𝘨 (𝘣𝘶𝘺 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘰𝘳 𝘨𝘦𝘵 𝘪𝘵 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘭𝘪𝘣𝘳𝘢𝘳𝘺!)⁣
𝘫𝘰𝘪𝘯 𝘮𝘦 𝘪𝘯𝘴𝘪𝘥𝘦 𝘮𝘺 𝘭𝘰𝘸-𝘤𝘰𝘴𝘵 𝘱𝘳𝘰𝘨𝘳𝘢𝘮𝘴 𝘪𝘯 𝘛𝘩𝘦 𝘚𝘰𝘮𝘢𝘵𝘪𝘤 𝘚𝘵𝘶𝘥𝘪𝘰 𝘰𝘳 𝘪𝘯 𝘮𝘺 𝟼-𝘮𝘰𝘯𝘵𝘩 𝘤𝘰𝘢𝘤𝘩𝘪𝘯𝘨 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘈𝘯𝘤𝘩𝘰𝘳𝘦𝘥.⁣
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Link in bio for more details on the many ways we can work together. ⁣
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You don’t have to keep living life for everyone else at a cost to yourself - for realsies. ⁣
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#EndEmotionalOutsourcing #EndEmotionalOutsourcingBook #peoplepleasing #nervoussystem⁣ #fawning #fawn
#peoplepleasernomore #boundaries #selftrust ⁣
#authenticity #selfworth #healingjourney #mentalwellness #somatics